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Stretch Mark Treatment London: Stretch Marks After Weight Loss or Gym Gains?

  • Writer: Kaz
    Kaz
  • 5 days ago
  • 7 min read

Updated: 3 days ago


You've been smashing your fitness goals: adding muscle, dropping fat, maybe recovering from pregnancy: and your body's transformed. But then you notice them: those silvery-pink lines across your shoulders, thighs, stomach, or bum. Stretch marks.


They're frustrating, aren't they? You've worked so hard, and now your skin's telling a different story. Whether you've bulked up at the gym, lost significant weight, or you're dealing with post-partum changes, stretch marks can feel like an unwelcome souvenir of your transformation.


Here's the thing: most stretch mark treatments in London promise the world and deliver... not much. Creams that don't penetrate deep enough. Lasers that risk hyperpigmentation on darker skin tones. Traditional microneedling that takes forever and hurts like hell.

But there's a treatment that's changing the game for stretch mark removal, and it's available right here in North Greenwich: SQT® Bio-Microneedling.


Let me break down what actually works: and what's just expensive nonsense.


Close-up of stretch marks on toned skin after weight loss or muscle gain


Why Do Stretch Marks Happen After Weight Loss or Muscle Gains?

Stretch marks (striae, if we're being fancy) form when your skin stretches or shrinks too quickly. The rapid change causes tears in the dermis: the middle layer of your skin where collagen and elastin live.


Common triggers include:


  • Rapid muscle growth from strength training and bulking

  • Significant weight loss (the skin shrinks faster than it can adapt)

  • Pregnancy and post-partum body changes

  • Adolescent growth spurts

  • Rapid weight gain


When you're building muscle, particularly in areas like shoulders, chest, and thighs, your skin has to accommodate new mass quickly. Similarly, when you lose weight fast, your skin contracts rapidly. Both scenarios can overwhelm your skin's natural elasticity, resulting in those characteristic streaks.


Fresh stretch marks typically appear red, purple, or pink. Over time, they fade to a silvery-white colour. And whilst they're completely normal and harmly, many of us want to minimise their appearance: especially when they're in visible areas.

What Doesn't Work (So You Can Save Your Money)

Let's be honest about what's rubbish so you don't waste time and cash.


Over-the-counter stretch mark creams : Despite the marketing hype, there's virtually no clinical evidence that shop-bought creams make any meaningful difference to established stretch marks. They might hydrate your skin (which is nice), but they won't penetrate deep enough to stimulate collagen production where it matters.


Bio-oil and vitamin E oil : Popular recommendations, minimal results. They're fine for general skin maintenance, but don't expect stretch mark removal.


Laser therapy : This one's tricky. Laser treatments can reduce stretch mark depth by 20-60%, which sounds impressive. But here's the catch: if you've got skin of colour, lasers carry a significant risk of hyperpigmentation. That means you could end up trading stretch marks for dark patches: not exactly a win.


Basic moisturisers : Keeping skin hydrated is important for prevention, but once stretch marks have formed, moisturiser alone won't repair the dermal damage.


Traditional needle-pen microneedling does show better results: clinical studies indicate that 43.8% of patients experience excellent improvement. But for a lot of people it’s not exactly “easy mode”:


  • It can be painful (even with numbing)

  • Downtime can be longer

  • There’s a higher infection risk because needles pierce the skin

  • Results can feel slow because you’re waiting on collagen remodelling between sessions


So—what actually works if you want visible change without taking a week off training or worrying about pigmentation?



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SQT® Bio-Microneedling: Stretch Mark Treatment London That’s Actually Different

SQT® Bio-Microneedling isn't just another microneedling treatment with a fancy name. It's a completely different approach that's particularly effective for stretch mark removal: and it's especially brilliant for diverse skin tones.


Here's what makes SQT® stand out:


It's needle-free : Unlike traditional needle-pen microneedling, SQT® Bio-Microneedling uses around 3–5 million biological spicules (microscopic sponge-like structures). No metal needles. No puncturing. The spicules sit within the skin temporarily and naturally work their way out as your skin renews—while stimulating collagen support.


Faster recovery : Because there are no needles piercing the skin, downtime is usually minimal. Most people see redness for 24–48 hours (rather than several days).


Lower infection risk : No needles mean significantly reduced risk of infection or cross-contamination. The biological spicules work with your skin's natural processes rather than creating trauma.


Deeper penetration : Those millions of spicules deliver active ingredients deeper into the dermis where stretch marks actually form. Traditional creams and serums can't compete with this level of penetration.


Safe for all skin tones : This is huge. Unlike laser treatments that risk hyperpigmentation on darker skin, SQT® Bio-Microneedling is safe and effective for every skin tone. Whether you're Fitzpatrick Type I or Type VI, this treatment works without the pigmentation worries.


How SQT® Bio-Microneedling Compares to Traditional Needle-Pen Microneedling

Let's break down the real differences, because this matters if you're considering stretch mark removal in London:


Traditional Needle-Pen Microneedling:


  • Uses metal needles to create controlled skin injury

  • More painful during treatment

  • Requires topical anaesthetic

  • Higher infection risk

  • Longer recovery (3-7 days of visible redness)

  • Can cause pinpoint bleeding

  • Slower collagen stimulation response


SQT® Bio-Microneedling:


  • Uses 3-5 million biological spicules (no metal needles)

  • More comfortable treatment experience

  • Minimal anaesthetic needed

  • Significantly lower infection risk

  • Shorter recovery (1-2 days of redness)

  • No bleeding

  • Immediate and sustained collagen stimulation


The biological spicules in SQT® Bio-Microneedling keep working for 48–72 hours after your appointment, supporting fibroblast activity (the cells involved in collagen and elastin). It’s like your skin gets a “remodelling nudge” that continues after you leave the clinic.


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What to Expect During SQT® Treatment for Stretch Marks

Here's how a typical SQT® Bio-Microneedling session works at our North Greenwich clinic:


Before treatment : We'll thoroughly cleanse the treatment area and assess your stretch marks. You'll feel a slight tingling sensation when the biological spicules are applied, but most clients find it perfectly tolerable.


During treatment : The SQT® Bio-Microneedling solution is massaged into your skin so the 3–5 million spicules can sit within the upper layers and get to work. It feels warm and prickly—more like an intense exfoliation than “needle pain”. Treatment time is usually 45–60 minutes, depending on the area.


Immediately after : Your skin will look flushed and feel warm, similar to mild sunburn. This is completely normal and indicates the treatment is working.


Recovery : Most clients experience redness for 24-48 hours. You might notice some light flaking after 2-3 days as the spicules work their way out and your skin renews itself. This is actually a good sign: it means cellular turnover is happening.


Results timeline : You'll start noticing improvements around 4-6 weeks after your first treatment as new collagen forms. Stretch marks will gradually become less noticeable: the texture smooths out, the colour fades, and the depth reduces.


Treatment course : Most clients need 3-6 sessions spaced 4-6 weeks apart for optimal stretch mark removal. Newer, red/purple stretch marks typically respond faster than older, silvery-white ones: but both can be significantly improved.

Who Is SQT® Bio-Microneedling Right For?

SQT® Bio-Microneedling works brilliantly for:


  • Gym-goers dealing with stretch marks from muscle gains (particularly shoulders, chest, arms, and thighs)

  • Anyone who's lost significant weight and has stretch marks on their stomach, thighs, or arms

  • Post-partum mums wanting to address abdominal and breast stretch marks

  • People with skin of colour who want to avoid hyperpigmentation risks from laser treatments

  • Anyone who's tried traditional treatments without success

  • Clients wanting faster recovery than traditional needle microneedling offers


Areas we commonly treat:


  • Abdomen and stomach

  • Thighs (inner and outer)

  • Buttocks

  • Shoulders and upper arms

  • Chest and breasts

  • Lower back

  • Hips



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Prevention: Because It's Easier Than Treatment

Whilst SQT® can significantly improve existing stretch marks, prevention is always your best strategy if you're currently losing weight or building muscle.


If you're actively transforming your body:


  • Make changes gradually where possible: slow bulk or cut phases give your skin time to adapt

  • Stay properly hydrated (aim for 2-3 litres daily)

  • Eat plenty of vitamin C, vitamin E, zinc, and protein to support collagen production

  • Keep your skin moisturised, especially in areas prone to stretch marks

  • Consider maintenance SQT® treatments every 2-3 months to keep skin resilient


But if you're reading this because you've already got stretch marks? Don't worry: that's exactly what we're here for.

Why Choose D'ALK Aesthetics London for Stretch Mark Treatment in London?

Located in North Greenwich, London, we’ve built our reputation on delivering results for real people with different skin tones, body types, and goals. If you’ve been searching for stretch mark treatment london options that feel safe, modern, and actually personalised—you’re in the right place.


We get it—gym gains and weight-loss journeys are personal achievements. Stretch marks shouldn’t take the shine off what you’ve done. We keep your plan realistic, tailored to your skin, and focused on the safest ways to improve texture and tone.


And to be clear: SQT® Bio-Microneedling is not traditional needle-pen microneedling. It’s needle-free biological microneedling using 3–5 million spicules, which is exactly why so many clients love it—less downtime, lower infection risk, and a more comfortable experience (especially if you’ve got a busy gym routine and you can’t be “red and tender” for a week).




Smooth lower back and hip area showing stretch mark removal results London


Ready to Address Those Stretch Marks?

Whether your stretch marks came from gym gains, weight loss, or pregnancy, you don’t have to just “live with them”. With the right plan, you can soften the texture, fade the colour, and feel more confident in your skin.


If you’re comparing stretch mark treatment in London, here’s your takeaway:


  • Creams won’t rebuild the dermis

  • Lasers can be risky for pigmentation (especially on darker skin)

  • Traditional needle-pen microneedling can work, but it often comes with more pain and downtime

  • SQT® Bio-Microneedling is different (needle-free, 3–5 million spicules, lower infection risk, minimal downtime) and it’s one of our go-to treatments in North Greenwich, London


Next step? Keep it simple.



Start by taking our 30-Second Clinical Suitability Assessment to see if SQT® Bio-Microneedling is right for your stretch marks. It's quick, confidential, and helps us understand your specific concerns.


If you’d rather talk it through first, you can also Book a FREE 15min telephone consultation and we’ll map out a plan around your skin tone, your mark type, and your training/lifestyle.


You’ve earned your transformation—now let’s help your skin catch up.



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